About Fitness Wisdom
Fitness Wisdom was formed in 2003 and set out to offer a professional quality service that would guide people from all walks of life, to reach their specific goals through a holistic approach to health and fitness.
Fitness Wisdom will help our clients reach their targets, by providing a well-balanced programme of support, encouragement and perseverance. They will be with you from start to finish, whether your goals are to lose weight, improve fitness, increase muscle tone, or just their to add a new dimension to your training.
Our programmes will give you advice on how to change your eating habits and exercise patterns to lead a healthy and well balanced life.
How can we help you
PERSONAL TRAINING
Personal Training is for anyone, whether you`re exercising for the first time or you are an experienced athlete wishing to progress up through your chosen sport, we can help.
SPORTS THERAPY
Fitness Wisdom aims to assess and rehabilitate injuries by easing pain and allowing the rehabilitation of injuries caused by sport, poor posture, joint and muscular complaints.
NUTRITION
Fitness Wisdom provides personalised nutritional advice tailored to your individual requirements.
Fitness Education and Football Coaching too!
Let's talk
+34 627 663 772
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